Congratulations! Your baby is now 10 month old and you should be very proud that you are taking such good care of your little one. If you are looking for food suggestions for your baby, we have listed all the necessary suggestions for you below.

NUTRITIONAL NEEDS OF YOUR BABY FOR ONE DAY

1. Cereal - between 1/4 and 1/2 cup

1. Fruits - between 1/4 and 1/2 cup

1. Vegetables - between 1/4 and 1/2 cup

1. Dairy products - 2 to 3 tablespoons

1. Protein or meat - 4 tablespoons

Sample Nutrition Plan-1:

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Sample Nutrition Plan-2:

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Sample Nutrition Plan-3:

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NUTRITIONAL TIPS

1. Sterilize the items you use for your baby.

1. Taste the foods you have prepared for your baby before giving them to it. Make sure it is neither too hot nor too cold.

1. Do not add salt and sugar.

1. Be sure to adjust the ingredients according to your baby`s preferences and nutritional needs.

1. Add only one new solid food at a time. Wait three days before adding any other food. In this way, you will help your baby to taste that food. You should also look for any signs of allergies within three days of eating the new food.

1. The baby`s 10th month is an important month in terms of gaining table habits. Thanks to the meals that the whole family is together at the table, the baby begins to understand the home order.

1. During this period, your baby can also eat meals that are cooked at home and are suitable for softness. You should not add salt, spices or tomato paste to the food it will eat.

1. You can give the boiled and sorted vegetables to it to try to chew and use its teeth. It will be able to consume these foods on its own.

1. Feeding a 10-month-old is a trial period. Once your baby starts distinguishing between flavors and choosing its favourites, you`ll be able to make meal plans that your baby really enjoys.