Leg cramps are painful sensations that occur in your lower body, usually at night during pregnancy.
What is the reason of this?
No one is quite sure what causes leg cramps. Some believe that since leg cramps are most common in the third trimester, they can be attributed to the additional weight your body has to lift. It can also be caused by dehydration, blood circulation problems caused by your enlarging uterus and the pressure it exerts.
Tips
The best ways to fight or prevent leg cramps are to stretch, move around and drink lots of water, but since no one is sure what causes them, there is no advanced way to treat them. Massage or heat application can also help with cramps. Your healthcare provider can give advice on how to get some relief.